People have continually been known to want to do and accomplish things immediately. The same can be said in diets and weight loss. Impatience often leads a dieter to resort to taking supplements or weight loss pills to endeavor to get rid of those fats faster. But current controversies on the use of diet and weight loss pills have made many people think twice about using them. Numerous weight loss pills are based on certain substances, like ephedra, that may be unsafe for the body. This is why researchers are trying to come up with other possible resources to make weight loss pills that are safer to use. A study conducted at the University of Geneva was recently published and it concerned itself with the weight loss benefits of green tea extract. It said that green tea has particular antioxidants in them like catechin polyphenols and flavonoids that help in increasing metabolic rates of the body. Publishing the study's results encouraged some pharmaceutical companies to include green tea extract into their weight loss pills.
Green Tea, the Plant
Green tea is the common name for the herb Carmellia sinensis. The green tea plant came from China originally where it was cultivated only for its many health and medicinal benefits. Now, green tea is known to have specific substances that can cure several diseases such as cancer, arthritis, and even ulcers. Because of its thermogenic properties, pharmaceutical companies are also using extracts of the green tea plant as one of the chief ingredients in weight loss pills.
Green Tea, the Weight Loss Pill
The premise of weight loss pills is based on losing weight in two ways: slow down fat intake or speed up it's burning. Weight loss pills are known to do both these. Ingredients in weight loss pills such as Hoodia Gordonii can curb hunger and stop food cravings. Another key ingredient in weight loss pills is glucosamine that can slow down the effect of insulin, thus directly transforming sugar into energy instead of fat. Other ingredients of a standard weight loss pill include cocoa extract (a diuretic), citrus fiber, vanadium, and glucomannan, all of which have antihunger properties. Adding green tea extract into weight loss pills has become general practice between pharmaceutical companies. Like cocoa extract, green tea is also an effective natural diuretic. Green tea can help rid the body of extra water that contributes to bloat and puffiness of the body.
But apart from being a diuretic, green tea is also a chief contributor to fat burning. The catechin polyphenols found in green tea increases the metabolic rates of the body and cuts food intake. Green tea also contains the substance flavanoid that fights free radicals that might be dangerous for the body. Because of these properties, green tea therefore makes for an excellent and healthy ingredient of weight loss pills.